Also, another first: Today was a hungry day. Where my metabolism seemed different and I just wasn't feeling satisfied or full ever. I realized, do people who eat normally have these kinds of days? My food was all the same stuff I eat every day. It wasn't that my blood sugar was low either. It wasn't bored-hungry or sad-hungry. My body must have been telling me something. Listening to my body is something I'm totally re-learning. It's sort of fascinating. It was totally a trigger to be that hungry because I just wanted to eat so much and
then I wanted to eat bad stuff also. I didn't. Except a bunch of cheddar
cheese at a friends' tonight because I was starving. But that's okay because I've been allowing myself a little cheese here and there.
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