Plan

Friday June 29th I'll have completed 9 weeks of the Blood Sugar Solution. Then on July 3rd I get my bloodwork done for the first time since I began. Based on my glucose readings these days, I'm not expecting my A1c to read at a non-diabetic level. They are not totally down to what they should be but they are very close. I want to have a realistic expectation. I think it would be realistic to set a goal of being diabetes-free by my 38th birthday. That means I have four months to get my numbers completely back to non-diabetes numbers. Beginning to exercise regularly will help a lot. I am totally off all diabetes medication. I'm taking Chromium, Biotin and Cinnamon; all supplements which help reduce insulin resistance. I think at this rate-- continuing to follow the BSS food plan, beginning and maintaining regular exercise, and taking these supplements, along with continued support from a counselor and nutritionist, I can meet this goal.

Heather had me over for dinner after work and then August and I did some activity book times. It was sweet. I like how I am looking. Healthy. Thinner. Good.