Tash-you are doing great! Work is such a hard food environment. I also struggle with not eating all the treats at work. I do better when I bring my own snacks, but still struggle. I think the idea of the mini fridge is a good one. I am also trying to think of ideas for non-food rewards. I haven't come up w/anything yet, but I will let you know if I have any ideas. Keep going!!! : > :> :> : > Shanda
Remember those La Croix things I used to drink at ltk? Their website sucks, but I liked the Mixed Berry flavor and I think it's only water and flavor. I don't know if you even care about a fizzy drink. This is irrelevant to this post except if I had a minifridge at work, that is what I would put in it.
You would have the whole fridge full of those things. I don't even care about a fizzy drink but I care about you having a case of them under your desk.
Tash-you are doing great! Work is such a hard food environment. I also struggle with not eating all the treats at work. I do better when I bring my own snacks, but still struggle. I think the idea of the mini fridge is a good one. I am also trying to think of ideas for non-food rewards. I haven't come up w/anything yet, but I will let you know if I have any ideas. Keep going!!! : > :> :> : > Shanda
ReplyDeleteBoss ok'd the mini fridge today. YES!
ReplyDeleteRemember those La Croix things I used to drink at ltk? Their website sucks, but I liked the Mixed Berry flavor and I think it's only water and flavor. I don't know if you even care about a fizzy drink. This is irrelevant to this post except if I had a minifridge at work, that is what I would put in it.
ReplyDeleteYou would have the whole fridge full of those things. I don't even care about a fizzy drink but I care about you having a case of them under your desk.
ReplyDelete