Thursday, June 21, 2012
Plan
Friday June 29th I'll have completed 9 weeks of the Blood Sugar Solution. Then on July 3rd I get my bloodwork done for the first time since I began. Based on my glucose readings these days, I'm not expecting my A1c to read at a non-diabetic level. They are not totally down to what they should be but they are very close. I want to have a realistic expectation. I think it would be realistic to set a goal of being diabetes-free by my 38th birthday. That means I have four months to get my numbers completely back to non-diabetes numbers. Beginning to exercise regularly will help a lot. I am totally off all diabetes medication. I'm taking Chromium, Biotin and Cinnamon; all supplements which help reduce insulin resistance. I think at this rate-- continuing to follow the BSS food plan, beginning and maintaining regular exercise, and taking these supplements, along with continued support from a counselor and nutritionist, I can meet this goal.
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Tash, you are so matter of fact about not being on ANY diabetes medication--that is a new, huge milestone! Love your goal for 38!! xoxomama
ReplyDeleteTasha, you are really something. I don't remember you telling me that you were off your medication- Wow. You are making great progress. I also think you are being realistic about your goals mentioned above. GO GIRL!
ReplyDeleteTash, You just keep plugging along with so much determination. It must feel fab to see and experience some tangible results! Love ya, Cath
ReplyDeleteTash- So happy and proud of you. I can't imagine how difficult this has been, but to see this end goal is amazing. Plus, I can totally tell a diff. in the photo. Yea Tash!!!
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